Counseling for Women
Serving women in Bozeman and across Montana
We Get You.
Women often lack support, resulting in over functioning and dependence on coping skills or relationships that don't fully serve you. We are a collective of expert counselors trained in mind-body and relational strategies to help you resolve stuck places and connect to the deep wisdom and joy necessary to navigate all of life.
Sound Familiar?
You feel burned out, overwhelmed, and unsupported. You don't feel like yourself or you're not so sure who you these days. Life is coming at you at full speed, but you find it hard to enjoy it all. Nothing feels like "enough", including you.
Family patterns may be unhelpful or stressful and you're ready for something else for you and your family. People-pleasing or focusing on others may feel "easier", but you're starting to feel resentful and irritable. You may have experienced trauma in relationships, birth or otherwise and finally want to heal.
You imagined a different life where connections were deep and joy was plenty. Let's get you there.
Our Approach
Counselors with Illuminate will help you heal trauma and toxic conditioning from your lifetime through modern and effective therapy strategies, so you can embody the woman you yearn to be.
We will help you identify efficient strategies to eliminate burnout and tap into the boldest, brightest parts of you!
The Illuminators
Lauren Boland, LCSW
Lauren engages mind-body connection and interventions grounded in empathetic techniques that encourage awareness, freedom, and value-driven direction. Lauren is a captivator of the present moment and triumphs in making those moments growth inspiring.
Ellerey Jorgensen, LCPC
Ellie's training focuses on the relational and developmental dynamics unique to women, and perinatal mental health. Ellie's skill in connecting to your experience will leave you feeling validated and never judged. Ellie also has specific training for OCD.
Alicia Boone, PLCS
Alicia has a strong desire for women to feel fully connected to themselves and their lives. She will partner with you to realize this vision of you and the life you crave. Alicia has training in mind-body techniques, attachment, CBT, DBT, and narrative therapies.
Sarah Webb, LCSW
Sarah has 15 years of experience with training in somatic therapy for traumatic birth, perinatal mental health, attachment, and mindfulness. She weaves together her experience and training to provide a unique experience, yielding results.
Becky Johnston, SWLC
Becky's approach encourages self exploration and awareness of coping, while elevating recognition and healing of relational patterns and trauma. Becky's training includes TI-CBT, solutions focused, developmental-relational, and ERP
How Counseling Will Help You
Trauma Expertise
A lot has changed in the mental health field around how best to treat trauma. You will benefit from more effective and less distressing therapy with our counselors, who deploy research-based trauma strategies to support your healing and opportunity to thrive.
Mind - Body Integration
Your healing process should be deep and enduring, which we support through mind-body integrative approaches. Our training in mindfulness and somatic therapy ensure this critical connectivity and healing towards wholeness.
Big Picture Approach
You will experience a "big picture" approach during the assessment and treatment planning process, because we are invested in offering you healing opportunities beyond just coping. You will experience long-lasting impact from our work together.
Healthy Counselors
You benefit from our commitment to healthy and expertly trained counselors. Our relational foundation extends all the way to how our counselors feel as professionals and women. We share ideas, training, and uplift so that we can show up as our best selves for you!