<h2> Consultation </h2>

We’ll follow up with your initial inquiry to schedule a free 15 minute phone consultation where you’ll be able to ask all questions and assess which of our counselors might be a good fit for you.

<h2> Intake and Treatment Planning</h2>

Once you decide to engage in counseling, we’ll schedule an intake session where your counselor will learn about your needs and goals, as you both begin to build connection and trust.

<h2> Therapeutic Work</h2>

You and your counselor will collaborate to find a regular meeting time to engage in the therapeutic work. Using various strategies, our counselors engage a high degree of skill and compassion to support your healing with efficiency and efficacy.

<h2> Graduation </h2>

Graduation is always the goal, and everyone's growth process is different. You and your counselor will collaborate to determine your progress and timeline. You came here to feel better. Period. We want to get you back to living life with new skills, peace of mind, and joy.