Central Bozeman Office: 4150 Valley Commons Dr, Bozeman, MT
(406) 578-1535 | In-Person or Online Therapy | Schedule Now
Experienced Bozeman Therapists Who Specialize in Trauma Therapy & Therapy for Women
welcome to illuminate counseling
Our experienced clinicians provide trauma-informed, compassionate therapy for women and individuals seeking real, lasting change. We proudly serve Bozeman and surrounding Montana communities.
Choosing a therapist is a deeply personal decision, especially when you’re navigating trauma, anxiety, major life transitions, or parenting. At Illuminate Counseling, our clinicians bring over 40 years of combined clinical experience, including extensive work with trauma, women’s mental health, and nervous system-informed care.
We are intentionally not a training clinic. Our clients work directly with seasoned therapists, because experience matters when your emotional well-being is on the line.
40+ years combined clinical experience
Trauma-informed and somatic approaches
Deep roots serving Bozeman, MT
Intentional & relational care, not cookie-cutter therapy
who we help
Who We Help
Women and adults navigating:
Adults seeking deeper, more embodied healing
Clients who want experienced, relational therapy, not surface-level fixes
Individuals ready for thoughtful, collaborative work
Parents who want to know and support their kids to the max
If you’re unsure where you fit, we’ll help guide you.
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Trauma Therapy
Trauma reshapes how the world feels—what’s safe, what’s possible. With care and attunement, healing becomes a return to trust, body, and self.
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Anxiety Therapy
When anxiety takes over, life can feel smaller. Learn how effective, evidence-based treatment can help you reclaim choice and freedom.
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Women’s Counseling
Women move through so much—birth, loss, trauma, burnout, change. Therapy for women offers space to be seen, supported, and re-centered
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Burnout Therapy
Burnout can drain color from life, leaving everything dull and heavy. There’s a path back to energy, clarity, and connection.
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Grief Therapy
Grief can make time feel suspended— changed and uncertain. With time and support, life can move again, without leaving love behind.
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Therapy for Children
Big feelings, tough behavior, quiet worry: children show us when they need help. Therapy can support the whole system in finding balance.
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Therapy for OCD
OCD traps you in loops of intrusive thoughts and rituals. With skilled, structured therapy, you can break the cycle and reclaim ease and choice.
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Depression Therapy
Depression can narrow your world and dim your sense of possibility, but professional support can heal and restore connection and clarity.
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Somatic Experiencing
Somatic therapy helps you reconnect with your body, release stored survival responses, and restore a sense of safety, resilience, and connection.
start today
Getting Started with Therapy
Schedule a free 15-minute consultation
We help match you with the right therapist
Begin therapy at a pace that feels safe and supportive
*You don’t need the “right words,” just a place to start.
featured resources
5 Quick Nervous System Regulation Strategies for Busy Moms in Bozeman
Busy parenting leaves little time for self-care, yet small moments of nervous system regulation can have out-sized benefits for regulation and resilience.
Women’s Counseling for Burnout in Bozeman
If you feel depleted, irritable, disconnected, or no longer like yourself, burnout therapy can help you restore clarity, energy, and capacity.
Children’s Nervous System Regulation: Sensory Tools Parents Can Use
Children regulate stress and emotions through their nervous systems, not just their thoughts — and sensory strategies can help calm, organize, and support them in everyday moments.
Ready to Take the Next Step?
Finding the right therapist can feel overwhelming, but our Bozeman-based team will ensure you don’t have to do it alone.